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Wellness Tip

Working with Planetary Retrogrades

Whether you are aware of planetary retrogrades or not they affect us all. During a retrograde period we have an opportunity to re-examine, re-think, re-evaluate.  The following is a brief description to give you an idea of how to work with these periods and what type of energy is involved.

Venus Retrograde: May 15 – June 27 in Gemini.

During Venus retrograde we have an opportunity to re-evaluate, renew and make stronger our significant relationships.  In a natal chart, Venus speaks of our values and self value, which of course not only relate to relationships and finances but all that we allow ourselves to have and experience. Use this time period as a mirror which reflects back what your relationships, beliefs regarding abundance, and the life you’ve created say about your self values. Observe don’t judge.

If I really see you, I will laugh out loud, or fall silent, or explode into a thousand pieces.

And if I don’t, I will be caught in the cement and stone of my own prison.           Rumi

The Northern Star College Of Mystical Studies

Feed Your Inner Mystic – Find out more about the coolest school in town at our www.northernstarcollege.com   We are now accepting applications for the 1 year HYPNOTHERAPY CERTIFICATE PROGRAM commencing August 31st 2012 .   

Not interested in a diploma program but still want to study with us – go to our website and see what courses are available or join us at our OPEN HOUSE, JUNE 5th 6pm – 8pm.    #209 10715 124 street, Edmonton.

Interested in booking an astrological or hypnotherapy session call or email Catherine at 780 447-3667  catherinepotter@shaw.ca

Planning on dropping by the school for a consultation or class? While you are there check out our shopping kiosk “The Place in Between”. We have essential oils, Bach and Prairie Deva flower essences, incenses, unique spirit pots and incense burners.

We also carry Chopra ayurvedic products including dosha teas, candles, spices, massage oils, hair and body care.

For those of you interested in ordering product from the Chopra Center you can access the Chopra store directly from this newsletter.

Put this code number AC0910021 in when you are completing your transaction and Canadian residents will receive free shipping on their 1^st order. www.chopra.com

Drops In A Bucket Foundation

Are you enjoying this newsletter or finding any of the information useful? Show your appreciation by contributing a small amount to the “Drops In A Bucket Foundation”.

To find out more or make a contribution go to my website www.catherinepotter.ca and click on the “let’s begin your journey button” and then “the drops in a bucket button”. Together we can share some love and abundance!!!

Look what happens to the scale when love holds it. It stops working.                Kabir

As Above So Below

 The new moon is on April 21st, at 1°of Taurus  (1:18 am MDT) the Full Moon is on May 5th, at 16° of Scorpio (9:35 pm MDT)

The Sabian Symbol for the Taurus new moon: “An Electrical Storm.“

Meaning:  The cosmic power able to transform all the implications of natural existence.  At certain times, this power compels the natural earth conditioned personality to accept, perhaps in awe, the spiritual potentialities of its “higher” celestial destiny. The experience can both illumine and shatter.  

Sabian symbols are an archetypal representation of each of the 360 degrees of the Zodiac. All the symbols together form an astrological mandala depicting the phases and cycles of transformation. The above is an excerpt from “An Astrological Mandala” by Dane Rudhyar.

**********************

Living In Sync With The Monthly Solar/Lunar Cycles

Once a year the new moon (for the period of a month) will highlight a particular area of your life. When I refer to a month I’m referencing the lunar not calendar month.

Working consciously with the new moon helps you to be in harmony with nature and your own unique timing and flow.

DID YOU KNOW at the time of a new moon the sun and moon are conjunct meaning they are at the same degree in a particular sign. This is why new moon periods are considered ideal times for starting a project – imagine dynamic and magnetic energy fusing together.

The new moon is on April 21st, at 1°of Taurus  (1:18 am MDT) the Full Moon is on May 5th, at 16° of Scorpio (9:35 pm MDT)

The new moon is a good time to set intentions, look for resources and take actions that support growth in the area of your life the new moon falls in.

Continue to focus and build energy around your projects until the full moon after that re-evaluate and look at where you are with whatever you seeded at the new moon. You should have greater clarity at this point as to what is working or what isn’t.

Look at what changes you need to make – after the full moon the energy begins to wane becoming more reflective.

How to work with the cycles:

If you don’t know your ascendant read the description based on your Sun sign (month you were born) please see Sun Sign dates at end of article.

If you know your ascendant/rising sign read the description for the house the new moon falls in according to your ascendant. (to determine ascendant you need to know the time of day you were born).

Please remember this is not a complete picture of all the cycles taking place in your life. Have Fun!!!!!   Interested in booking an astrological or hypnotherapy session call or email Catherine at 780 447-3667  catherinepotter@shaw.ca

Following is a list of where the new moon falls and a few ideas on how to work with it.

Aries Sun/Rising: A time to focus on this area. Read keywords and suggestions for #2

Taurus Sun/Rising: A time for planting seeds, beginnings. Read keywords and suggestions for #1

Gemini Sun/Rising: A time to let go. Read keywords and suggestions for #12

Cancer Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #11  

Leo Sun/Rising: There is some inner/outer tension in this area. Read keywords and suggestions for #10 

Virgo Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #9   

Libra Sun/Rising: You need to make some adjustments in this area. Read keywords and suggestions for #8 

Scorpio Sun/Rising: Opportunity for growth or balance through partnership/ significant relationships. Read keywords
and suggestions for #7

Sagittarius Sun/Rising: Adjustments need to be made in this area. Read keywords and suggestions for #6

Capricorn Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #5

Aquarius Sun/Rising: Inner/outer tension in this area. Read keywords and suggestions for #4 

Pisces Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #3 

Following is a list of some of the basic house associations (areas of life). Once a year the sun and moon come together and activate a particular area of your chart. When the new moon falls in one of these areas it is a natural time to focus your attention on and make minor or if there are other cycles to support it major changes.

1 Keywords: outer mask, personality, disposition, appearance, physical body, health, beginnings.

Suggestions: During this month you will experience your birthday (sun sign in Taurus) which is your natural new year. Happy Solar Return! Take time to question whether your appearance, physical health and the mask you wear in the world is congruent with how you internally see yourself. The new moon is a good time to start make changes that allow you to feel more comfortable in your own skin.

2 Keywords: values, self value and worth, possessions, financial affairs, earning ability, debts, talents/gifts.

Suggestions: During the new moon cycle look at how you are managing your material resources. What changes can you make that will help you feel nourished and secure? What talent do you possess that if developed will bring you satisfaction and possible material gain? What do you consider valuable – what does this reflect back about self worth and values?

3 Keywords: all forms of communication (talking, listening, and writing) and communication tools, learning and taking in new ideas, perception, neighbourhood, siblings, means of transportation, short trips.

Suggestions: Now is the time to look at bringing in resources that further develop communication and encourage growth in your perception of you and your perception of the world. Take the time to quickly write down (don’t edit and over analyze) how you see the world and you may find that earlier childhood perceptions color it. On a mundane level this is a good time to have fun and buzz around town, Take a look at what you are reading, watching, listening to and what type of conversations you participate in – how do these activities make you feel?

4 Keywords: physical home, parents, ancestral lineage, psychological roots, private life, real estate and property.

Suggestions: There is a focus on family which can be as simple as spending more time with them or on a deeper level exploring what qualities and beliefs you inherited from them. It is a good time to look at making changes in your home or making a move. Question whether your home reflects who you are now. If you walked through and observed it through the eyes of a stranger what would it say about you?

5 Keywords: creativity, romance, love, children, pregnancy, what you do for fun, hobbies, sports, speculation.

Suggestions: Look at what brings you joy and makes you feel open hearted. Do you find time to play? What outlet do you have for creative expression? This is a good time to focus on children – spending time with them or depending on your age procreation. If you’ve been involved with activities that make you feel passionate, alive and overflowing with love, share it – if you haven’t find some.

6 Keywords: work, health, health care routines, responsibility, service, pets, employees.

Suggestions: This is the time to look at how well you take care of yourself and what your energy level is like. Do you feel strong, radiant, and vibrant? If not consider making adjustments to self care routines. Look at your attitude towards work and service. Do you love what you do and enjoy continuing to grow in either a job, volunteer position etc? When we feel competent in some area of our life we often end up sharing our gift with others which is entirely different than resentfully doing something for others.

7 Keywords: partnerships both business and romantic, marriage, divorce, partnership agreements, what may be weak and undeveloped in ourselves that we explore through a partner (consciously or unconsciously), dealing with the public.

Suggestions: This is the time to start, renew, or leave a partnership. Whether in a relationship or not, for a deeper understanding of this area of your life consider the following. When you are in a relationship, what is your level of commitment? Do you tend to project on your partner undeveloped or disowned parts of yourself? Do you understand the difference between dependence, independence and interdependence?

8 Keywords: regeneration, transformation, surgery/health, death, sex, and financial / physical / psychological support you receive from others, insurances, inheritances, research, investigation.

Suggestions: When the new moon falls in this house you have an opportunity to look beneath the surface and explore the following – Your beliefs regarding, death or any type of transformation –such as the ending of a job, relationship or entrenched values/patterns.

Your beliefs regarding sex, intimacy, and the understanding of sexual energy as a life force. Your beliefs regarding how much support you have in the world.

9 Keywords: travel, education, religion, philosophy, ethics, natural laws, laws, visions, higher mind, foreigners, foreign dealings.

Suggestions: Whether for fun or to shake up your routine and limited beliefs there is an opportunity to explore and potentially expand your view of the world and personal ethics/philosophy through study, travel or just taking the time to experience different cultures.

10 Keywords: profession, destiny, reputation (how the world sees you), status, fame, employer, government/authority, business activities.

Suggestions: Look at what role you play in your community (it will change at different periods of your life) for example parent, business mogul, baker, volunteer, outcast, actor and question if it is a good fit. It can be easy to get locked into roles and positions that don’t fulfill who we are and our life purpose (yes we all have a purpose).

11 Keywords: friends and our attitudes to them, clubs and social groups we align ourselves with, organizations, humanitarian interests, future directions and goals, circumstances beyond our control.

Suggestions: What goals and directions do you envision for your future? It is easier to accomplish goals when aligned with friends and/or groups that support and have similar dreams/visions for the future. That could be a recovery group, business organization, political party or a cooking club. If you have a goal chances are someone else has a similar or at least compatible one –seek them out.

12 Keywords: transcendence, spiritual and psychic experiences, escapism, karma, liberation, confinement, hospitals, institutions, hidden strengths and weaknesses.

Suggestions: When the new moon falls in this area of one’s life it is time to retreat and let go of the world and our place in it. Now is the time to dream, meditate, create and/or be in nature. Withdraw but don’t escape in unhealthy ways.

SUN SIGN DATES: Aries: March 19/ 20 – April 19, Taurus: April 19 – May 20, Gemini: May 20 – June 20, Cancer: June 20- July22, Leo: July 22 – August 22, Virgo: August 22 – September 22, Libra: September 22- October 22, Scorpio: October 22- November 21, Sagittarius: November 21- December 21, Capricorn: December 21 – January 20, Aquarius: January 20, – February 18/19 Pisces: February 18/ 19 – March 19/ 20.

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Calendar Of Events

 June

OPEN HOUSE JUNE 5th, 6 pm – 8 pm.

Are you interested in delving deeper into yourself or beginning a new career? Meet the instructors  and find out more about classes in Hypnotherapy, the Language of Dreams, Tarot, and Energy Boundaries. www.northernstarcollege.com    780-4473667

The Northern Star College Of Mystical Studies

Would you like to start a new career, enhance a current one or come to know yourself better through the study of fascinating subjects that nourish your mind, body and spirit?

Inquire about our diploma programs in Astrological Counseling, Earth Spirit Medicine, Feng Shui, and Intuitive Counseling and a Hypnotherapy Certificate program.     

Not interested in a diploma but would like to explore the above topics? Contact us for more information about our classes.

www.northernstarcollege.com or call 780 447-3667.

The Self is a circle, whose center is everywhere and whose circumference is nowhere. Carl Jung

What does being spiritual mean? I often get asked that question or have someone comment that they have a desire to get in touch with their spiritual side or do something that is spiritual. There are many paths and activities that can connect us to the feeling of being more – an expanded state of awareness.  However I think once we experience that expanded state often enough it doesn’t leave us when the activity stops.

For me spirituality has nothing to do with religion, worshipping a god(s), going to church, trying to be holy or even exploring the mystical.  It is the understanding that I am a part of and connected to every living thing on earth, our solar system, the universe.

When I retain that knowing of wholeness and interconnectedness if affects how I treat myself and others.  From my perspective I am being  spiritual whether I am washing my kitchen floor, meditating, making love, writing, singing or having a grumpy day. I think the idea that our day to day activities are less spiritual is a holdover from old religious dogma and the absence of the sacred in daily life.

Here is something to ponder – do you think if Jesus, Buddha and Mother Theresa went into a bar for a beer that they aren’t being spiritual? Wouldn’t being spiritual (or not) be more about how they treat the people they interact with as they sat, drinking a tall, cool one?

Have a divine month - Catherine♥

 If I really see you, I will laugh out loud, or fall silent, or explode into a thousand pieces.

And if I don’t, I will be caught in the cement and stone of my own prison.           Rumi

Menu – Click an icon to jump to that section Wellness Tip Working with Planetary Retrogrades Whether you are aware of planetary retrogrades or not they affect us all. During a retrograde period we have an opportunity to re-examine, re-think, re-evaluate.  The following is a brief description to give you an idea of how to work with these periods and what type of energy is involved.   Mars Retrograde: January 23rd – April 13th Mars at its best is the planet of action, passion, initiation, assertiveness, the warrior boldly going forth. At its worst it is totally “I”oriented, reactionary, aggressive, angry, and domineering. Watch for the area of your life that gets triggered during this retrograde period. For example some might use all of this energy in mental pursuits, other’s in the expression of physical energy i.e.; sports, sex and yet others might decide to conquer people, countries with their Mars energy. If you have been bottling up your frustrations you may find you are testy/explosive and are dealing with a stressed nervous system. This is not the best time to initiate but a good time to pay attention to what comes up in your life and review how to better use your Mars energy.   Mercury Retrograde: March 12th – April 4th Generally speaking when Mercury retrogrades it has an effect on communication and all things related. Some Mercury retrograde periods you will notice more than others because they are directly impacting a point in your chart (astrological blueprint). If during the above time period you notice that you computer/phone/etc acts stranger than usual, mail doesn’t show up or communication/ conversations go awry take heart it is only a 3 week period. During a Mercury retrograde we have an opportunity to reassess, rethink, and maybe even pay attention to our inner knowing. Give your nervous system a rest during the 3 week time period – Balance activity with some breathing space. If you find yourself in a situation where important contracts must be signed make sure you go over things thoroughly and that all parties involved are clear in their communication. If you are travelling during the period check and make sure reservations are in place and bring along a change of clothes in case your luggage decides to travel to a different destination than yours.     The Northern Star College Of Mystical Studies Feed Your Inner Mystic - Find out more about the coolest school in town at our www.northernstarcollege.com   We are now accepting applications for the 1 year HYPNOTHERAPY CERTIFICATE PROGRAM commencing September 2012 . Not interested in a diploma program but still want to study with us – go to our website and see what courses are available.   Interested in booking an astrological or hypnotherapy session call or email Catherine at 780 447-3667  catherinepotter@shaw.ca Planning on dropping by the school for a consultation or class? While you are there check out our shopping kiosk “The Place in Between”. We have essential oils, Bach and Prairie Deva flower essences, incenses, unique spirit pots and incense burners. We also carry Chopra ayurvedic products including dosha teas, candles, spices, massage oils, hair and body care. For those of you interested in ordering product from the Chopra Center you can access the Chopra store directly from this newsletter. Put this code number AC0910021 in when you are completing your transaction and Canadian residents will receive free shipping on their 1st order. www.chopra.com   Drops In A Bucket Foundation Are you enjoying this newsletter or finding any of the information useful? Show your appreciation by contributing a small amount to the “Drops In A Bucket Foundation”. To find out more or make a contribution go to my website www.catherinepotter.ca and click on the “let’s begin your journey button” and then “the drops in a bucket button”. Together we can share some love and abundance!!! Look what happens to the scale when love holds it. It stops working.                Kabir As Above So Below The new moon falls in the sign of Aries, a Mars based fire sign. The first couple of weeks after the new moon are a good time for starting new projects and planting seeds. With the moon falling in the sign of Aries the desire to initiate, pioneer and boldly go forth will be especially strong. Choose an area of your life that you want to kick start then over the next couple of weeks plant seeds. Make sure your intention is followed by the appropriate action and voila you will begin to see the seeds blossom. What to watch for: There are fires that warm us, inspire us or just burn us out – pace yourself or you may become aggravated and impatient with everyone around you.  Keep a light foot on the gas pedal and let someone into the traffic in front of you, or the line up at the grocery store – remember “he who always runs past everyone to finish first usually ends up alone”.   ********************* The Sabian Symbol for the Aries new moon: “The Cameo Profile Of A Man, Suggesting The Shape Of His Country.” Meaning: Participation in a greater life. An individual  can become not only an image and representation of the whole of his natal environment but an agent  through  which the Whole may express itself in an act of creative resonance and outpouring. The Avatar.   Sabian symbols are an archetypal representation of each of the 360 degrees of the Zodiac. All the symbols together form an astrological mandala depicting the phases and cycles of transformation. The above is an excerpt from “An Astrological Mandala” by Dane Rudhyar.   **********************   Living In Sync With The Monthly Solar/Lunar Cycles Once a year the new moon (for the period of a month) will highlight a particular area of your life. When I refer to a month I’m referencing the lunar not calendar month. Working consciously with the new moon helps you to be in harmony with nature and your own unique timing and flow. DID YOU KNOW at the time of a new moon the sun and moon are conjunct meaning they are at the same degree in a particular sign. This is why new moon periods are considered ideal times for starting a project – imagine dynamic and magnetic energy fusing together.   The new moon is on March 22nd, at 2°of Aries  (8:37 am MDT) the Full Moon is on April 6th, at 17° of Libra (1:19 pm MDT) The new moon is a good time to set intentions, look for resources and take actions that support growth in the area of your life the new moon falls in. Continue to focus and build energy around your projects until the full moon after that re-evaluate and look at where you are with whatever you seeded at the new moon. You should have greater clarity at this point as to what is working or what isn’t. Look at what changes you need to make – after the full moon the energy begins to wane becoming more reflective. How to work with the cycles: If you don’t know your ascendant read the description based on your Sun sign (month you were born) please see Sun Sign dates at end of article. If you know your ascendant/rising sign read the description for the house the new moon falls in according to your ascendant. (to determine ascendant you need to know the time of day you were born). Please remember this is not a complete picture of all the cycles taking place in your life. Have Fun!!!!!   Interested in booking an astrological or hypnotherapy session call or email Catherine at 780 447-3667  catherinepotter@shaw.ca   Following is a list of where the new moon falls and a few ideas on how to work with it. Aries Sun/Rising: A time for planting seeds, beginnings. Read keywords and suggestions for #1 Taurus Sun/Rising: A time to let go. Read keywords and suggestions for #12 Gemini Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #11 Cancer Sun/Rising: There is some inner/outer tension in this area. Read keywords and suggestions for #10   Leo Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #9 Virgo Sun/Rising: You need to make some adjustments in this area. Read keywords and suggestions for #8   Libra Sun/Rising: Opportunity for growth or balance through partnership/ significant relationships. Read keywords and suggestions for #7 Scorpio Sun/Rising: Adjustments need to be made in this area. Read keywords and suggestions for #6 Sagittarius Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #5 Capricorn Sun/Rising: Inner/outer tension in this area. Read keywords and suggestions for #4  Aquarius Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #3 Pisces Sun/Rising: A time to focus on this area. Read keywords and suggestions for #2     Following is a list of some of the basic house associations (areas of life). Once a year the sun and moon come together and activate a particular area of your chart. When the new moon falls in one of these areas it is a natural time to focus your attention on and make minor or if there are other cycles to support it major changes.   1 Keywords: outer mask, personality, disposition, appearance, physical body, health, beginnings. Suggestions: During this month you will experience your birthday (sun sign in Aries) which is your natural new year. Happy Solar Return! Take time to question whether your appearance, physical health and the mask you wear in the world is congruent with how you internally see yourself. The new moon is a good time to start make changes that allow you to feel more comfortable in your own skin. 2 Keywords: values, self value and worth, possessions, financial affairs, earning ability, debts, talents/gifts. Suggestions: During the new moon cycle look at how you are managing your material resources. What changes can you make that will help you feel nourished and secure? What talent do you possess that if developed will bring you satisfaction and possible material gain? What do you consider valuable – what does this reflect back about self worth and values? 3 Keywords: all forms of communication (talking, listening, and writing) and communication tools, learning and taking in new ideas, perception, neighbourhood, siblings, means of transportation, short trips. Suggestions: Now is the time to look at bringing in resources that further develop communication and encourage growth in your perception of you and your perception of the world. Take the time to quickly write down (don’t edit and over analyze) how you see the world and you may find that earlier childhood perceptions color it. On a mundane level this is a good time to have fun and buzz around town, Take a look at what you are reading, watching, listening to and what type of conversations you participate in – how do these activities make you feel? 4 Keywords: physical home, parents, ancestral lineage, psychological roots, private life, real estate and property. Suggestions: There is a focus on family which can be as simple as spending more time with them or on a deeper level exploring what qualities and beliefs you inherited from them. It is a good time to look at making changes in your home or making a move. Question whether your home reflects who you are now. If you walked through and observed it through the eyes of a stranger what would it say about you?   5 Keywords: creativity, romance, love, children, pregnancy, what you do for fun, hobbies, sports, speculation. Suggestions: Look at what brings you joy and makes you feel open hearted. Do you find time to play? What outlet do you have for creative expression? This is a good time to focus on children – spending time with them or depending on your age procreation. If you’ve been involved with activities that make you feel passionate, alive and overflowing with love, share it – if you haven’t find some. 6 Keywords: work, health, health care routines, responsibility, service, pets, employees. Suggestions: This is the time to look at how well you take care of yourself and what your energy level is like. Do you feel strong, radiant, and vibrant? If not consider making adjustments to self care routines. Look at your attitude towards work and service. Do you love what you do and enjoy continuing to grow in either a job, volunteer position etc? When we feel competent in some area of our life we often end up sharing our gift with others which is entirely different than resentfully doing something for others.   7 Keywords: partnerships both business and romantic, marriage, divorce, partnership agreements, what may be weak and undeveloped in ourselves that we explore through a partner (consciously or unconsciously), dealing with the public. Suggestions: This is the time to start, renew, or leave a partnership. Whether in a relationship or not, for a deeper understanding of this area of your life consider the following. When you are in a relationship, what is your level of commitment? Do you tend to project on your partner undeveloped or disowned parts of yourself? Do you understand the difference between dependence, independence and interdependence? 8 Keywords: regeneration, transformation, surgery/health, death, sex, and financial / physical / psychological support you receive from others, insurances, inheritances, research, investigation. Suggestions: When the new moon falls in this house you have an opportunity to look beneath the surface and explore the following – Your beliefs regarding, death or any type of transformation –such as the ending of a job, relationship or entrenched values/patterns. Your beliefs regarding sex, intimacy, and the understanding of sexual energy as a life force. Your beliefs regarding how much support you have in the world. 9 Keywords: travel, education, religion, philosophy, ethics, natural laws, laws, visions, higher mind, foreigners, foreign dealings. Suggestions: Whether for fun or to shake up your routine and limited beliefs there is an opportunity to explore and potentially expand your view of the world and personal ethics/philosophy through study, travel or just taking the time to experience different cultures. 10 Keywords: profession, destiny, reputation (how the world sees you), status, fame, employer, government/authority, business activities. Suggestions: Look at what role you play in your community (it will change at different periods of your life) for example parent, business mogul, baker, volunteer, outcast, actor and question if it is a good fit. It can be easy to get locked into roles and positions that don’t fulfill who we are and our life purpose (yes we all have a purpose). 11 Keywords: friends and our attitudes to them, clubs and social groups we align ourselves with, organizations, humanitarian interests, future directions and goals, circumstances beyond our control. Suggestions: What goals and directions do you envision for your future? It is easier to accomplish goals when aligned with friends and/or groups that support and have similar dreams/visions for the future. That could be a recovery group, business organization, political party or a cooking club. If you have a goal chances are someone else has a similar or at least compatible one –seek them out. 12 Keywords: transcendence, spiritual and psychic experiences, escapism, karma, liberation, confinement, hospitals, institutions, hidden strengths and weaknesses. Suggestions: When the new moon falls in this area of one’s life it is time to retreat and let go of the world and our place in it. Now is the time to dream, meditate, create and/or be in nature. Withdraw but don’t escape in unhealthy ways. SUN SIGN DATES: Aries: March 19/ 20 – April 19, Taurus: April 19 – May 20, Gemini: May 20 – June 20, Cancer: June 20- July22, Leo: July 22 – August 22, Virgo: August 22 – September 22, Libra: September 22- October 22, Scorpio: October 22- November 21, Sagittarius: November 21- December 21, Capricorn: December 21 – January 20, Aquarius: January 20, – February 18/19 Pisces: February 18/ 19 – March 19/ 20. ********************* Calendar Of Events     Looking for an interesting, fun and useful workshop for your next group meeting or staff development day? Contact Catherine for information about the “toobusytomeditatecantslowdowndrinktoomuchcoffee” workshop. For more information (780)4473667 or catherinepotter@shaw.ca     The Northern Star College Of Mystical Studies Would you like to start a new career, enhance a current one or come to know yourself better through the study of fascinating subjects that nourish your mind, body and spirit? Inquire about our diploma programs in Astrological Counseling, Earth Spirit Medicine, Feng Shui, and Intuitive Counseling and a Hypnotherapy Certificate program. Not interested in a diploma but would like to explore the above topics? Contact us for more information about our classes. www.northernstarcollege.com or call 780 447-3667. The Self is a circle, whose center is everywhere and whose circumference is nowhere. Carl Jung

Recently I was trying to make my mind up about whether or not I should make a significant change. I could feel my inner struggle as I tried to figure out what I should do. The more I struggled the more confused I became so I finally stopped and asked myself “what would I suggest to someone else in my situation” and of course what immediately came to mind was to stop and wait until something felt right internally and externally.

I could feel a part of me wanting to just push forth,  force a change, and deal with the results after. In the middle of this  internal debate I happened to grab a book that I needed for a class I was teaching, and lo and behold I opened it to a passage that years before, in the midst of major changes, had spoken to me. It was a great reminder that there are always answers for us when we listen.

I’d like to share it with you because I think it speaks to how people are feeling about the times we are in. When personal or global change happens rapidly we can feel turned around yet if we can stop and take that ever important re-grounding breath there is always an opportunity for new awareness.

Excerpt from Esoteric Astrology by Alice Bailey

“Amid the whirling forces, I stand confused. I know them not, for, during all my past, they swept me up and down the land wherein I moved, blinded and unaware.  From place to place and point to point, they drove me up and down the land and nowhere was there rest.

I know them now and here I stand and will not move until I know the law which governs all this movement up and down the land. I may revolve and turning face the many different ways; I face some wide horizons and yet today I stand.

I will determine for myself the way to go. Then onward I will move. I will not travel up and down the land nor turn in space. But onward I will move.”

Enjoy – Catherine♥

Menu – Click an icon to jump to that section Wellness Tip  Working with Planetary Retrogrades Whether you are aware of planetary retrogrades or not they affect us all. During a retrograde period we have an opportunity to re-examine, re-think, re-evaluate.  The following is a brief description to give you an idea of how to work with these periods and what type of energy is involved.   Mars Retrograde: January 23rd – April 13th Mars at its best is the planet of action, passion, initiation, assertiveness, the warrior boldly going forth. At its worst it is totally “I”oriented, reactionary, aggressive, angry, and domineering. Watch for the area of your life that gets triggered during this retrograde period. For example some might use all of this energy in mental pursuits, other’s in the expression of physical energy i.e.; sports, sex and yet others might decide to conquer people, countries with their Mars energy. If you have been bottling up your frustrations you may find you are testy/explosive and are dealing with a stressed nervous system. This is not the best time to initiate but a good time to pay attention to what comes up in your life and review how to better use your Mars energy.   Mercury Retrograde: March 12th – April 4th Generally speaking when Mercury retrogrades it has an effect on communication and all things related. Some Mercury retrograde periods you will notice more than others because they are directly impacting a point in your chart (astrological blueprint). If during the above time period you notice that you computer/phone/etc acts stranger than usual, mail doesn’t show up or communication/ conversations go awry take heart it is only a 3 week period. During a Mercury retrograde we have an opportunity to reassess, rethink, and maybe even pay attention to our inner knowing. Give your nervous system a rest during the 3 week time period – Balance activity with some breathing space. If you find yourself in a situation where important contracts must be signed make sure you go over things thoroughly and that all parties involved are clear in their communication. If you are travelling during the period check and make sure reservations are in place and bring along a change of clothes in case your luggage decides to travel to a different destination than yours.     The Northern Star College Of Mystical Studies Feed Your Inner Mystic – Find out more about the coolest school in town at our www.northernstarcollege.com Programs start January 2012 and are only taught once every 3 years. Not interested in a diploma program but still want to study with us – go to our website and see what courses are available.   Interested in booking an astrological or hypnotherapy session call or email Catherine at 780 447-3667  catherinepotter@shaw.ca Planning on dropping by the school for a consultation or class? While you are there check out our shopping kiosk “The Place in Between”. We have essential oils, Bach and Prairie Deva flower essences, incenses, unique spirit pots and incense burners. We also carry Chopra ayurvedic products including dosha teas, candles, spices, massage oils, hair and body care. For those of you interested in ordering product from the Chopra Center you can access the Chopra store directly from this newsletter. Put this code number AC0910021 in when you are completing your transaction and Canadian residents will receive free shipping on their 1st order. www.chopra.com   Drops In A Bucket Foundation Are you enjoying this newsletter or finding any of the information useful? Show your appreciation by contributing a small amount to the “Drops In A Bucket Foundation”. To find out more or make a contribution go to my website www.catherinepotter.ca and click on the “let’s begin your journey button” and then “the drops in a bucket button”. Together we can share some love and abundance!!! Look what happens to the scale when love holds it. It stops working.                Kabir As Above So Below  The new moon falls in the sign of Pisces, a Neptune based watery sign. Neptune is an elusive energy to deal with. It requires one to pay attention to unseen forces and look to what sits beneath the surface of situations. For example, listen to your feelings and impressions when dealing with others. This is the month to feed your mystic, poet and artist.  It is important to take the time to find healthy ways to let go of the world such as bringing some stillness and quiet into your day  – Meditate,  listen to beautiful music, take a cleansing bath or if possible go on a retreat.   ********************* The Sabian Symbol for the Pisces new moon: “Petrified Tree Trunks Lie Broken On Desert Sand.” Meaning: Indestructibility. The power to preserve records of their achievements which is inherent in fully matured cultures.   Sabian symbols are an archetypal representation of each of the 360 degrees of the Zodiac. All the symbols together form an astrological mandala depicting the phases and cycles of transformation. The above is an excerpt from “An Astrological Mandala” by Dane Rudhyar.   **********************   Living In Sync With The Monthly Solar/Lunar Cycles Once a year the new moon (for the period of a month) will highlight a particular area of your life. When I refer to a month I’m referencing the lunar not calendar month. Working consciously with the new moon helps you to be in harmony with nature and your own unique timing and flow. DID YOU KNOW at the time of a new moon the sun and moon are conjunct meaning they are at the same degree in a particular sign. This is why new moon periods are considered ideal times for starting a project – imagine dynamic and magnetic energy fusing together.   The new moon is on Feb 21 st, at 2 °of Pisces  (3:35 pm MST) the Full Moon is on March 8th, at 18° of Virgo (2:40 am MST) The new moon is a good time to set intentions, look for resources and take actions that support growth in the area of your life the new moon falls in. Continue to focus and build energy around your projects until the full moon after that re-evaluate and look at where you are with whatever you seeded at the new moon. You should have greater clarity at this point as to what is working or what isn’t. Look at what changes you need to make – after the full moon the energy begins to wane becoming more reflective. How to work with the cycles: If you don’t know your ascendant read the description based on your Sun sign (month you were born) please see Sun Sign dates at end of article. If you know your ascendant/rising sign read the description for the house the new moon falls in according to your ascendant. (to determine ascendant you need to know the time of day you were born). Please remember this is not a complete picture of all the cycles taking place in your life. Have Fun!!!!!   Interested in booking an astrological or hypnotherapy session call or email Catherine at 780 447-3667  catherinepotter@shaw.ca   Following is a list of where the  new moon falls and a few ideas on how to work with it. Aries Sun/Rising: A time to let go. Read keywords and suggestions for #12 Taurus Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #11 Gemini Sun/Rising: There is some inner/outer tension in this area. Read keywords and suggestions for #10 Cancer Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #9   Leo Sun/Rising: You need to make some adjustments in this area. Read keywords and suggestions for #8 Virgo Sun/Rising: Opportunity for growth or balance through partnership/ significant relationships. Read keywords and suggestions for #7  Libra Sun/Rising: Adjustments need to be made in this area. Read keywords and suggestions for #6 Scorpio Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #5 Sagittarius Sun/Rising: Inner/outer tension in this area. Read keywords and suggestions for #4  Capricorn Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #3 Aquarius Sun/Rising: A time to focus on this area. Read keywords and suggestions for #2 Pisces Sun/Rising:  A time for planting seeds, beginnings. Read keywords and suggestions for #1     Following is a list of some of the basic house associations (areas of life). Once a year the sun and moon come together and activate a particular area of your chart. When the new moon falls in one of these areas it is a natural time to focus your attention on and make minor or if there are other cycles to support it major changes.   1 Keywords: outer mask, personality, disposition, appearance, physical body, health, beginnings. Suggestions: During this month you will experience your birthday (sun sign in  Pisces) which is your natural new year. Happy Solar Return! Take time to question whether your appearance, physical health and the mask you wear in the world is congruent with how you internally see yourself. The new moon is a good time to start make changes that allow you to feel more comfortable in your own skin. 2 Keywords: values, self value and worth, possessions, financial affairs, earning ability, debts, talents/gifts. Suggestions: During the new moon cycle look at how you are managing your material resources. What changes can you make that will help you feel nourished and secure? What talent do you possess that if developed will bring you satisfaction and possible material gain? What do you consider valuable – what does this reflect back about self worth and values? 3 Keywords: all forms of communication (talking, listening, and writing) and communication tools, learning and taking in new ideas, perception, neighbourhood, siblings, means of transportation, short trips. Suggestions: Now is the time to look at bringing in resources that further develop communication and encourage growth in your perception of you and your perception of the world. Take the time to quickly write down (don’t edit and over analyze) how you see the world and you may find that earlier childhood perceptions color it. On a mundane level this is a good time to have fun and buzz around town, Take a look at what you are reading, watching, listening to and what type of conversations you participate in – how do these activities make you feel? 4 Keywords: physical home, parents, ancestral lineage, psychological roots, private life, real estate and property. Suggestions: There is a focus on family which can be as simple as spending more time with them or on a deeper level exploring what qualities and beliefs you inherited from them. It is a good time to look at making changes in your home or making a move. Question whether your home reflects who you are now. If you walked through and observed it through the eyes of a stranger what would it say about you?   5 Keywords: creativity, romance, love, children, pregnancy, what you do for fun, hobbies, sports, speculation. Suggestions: Look at what brings you joy and makes you feel open hearted. Do you find time to play? What outlet do you have for creative expression? This is a good time to focus on children – spending time with them or depending on your age procreation. If you’ve been involved with activities that make you feel passionate, alive and overflowing with love, share it – if you haven’t find some. 6 Keywords: work, health, health care routines, responsibility, service, pets, employees. Suggestions: This is the time to look at how well you take care of yourself and what your energy level is like. Do you feel strong, radiant, and vibrant? If not consider making adjustments to self care routines. Look at your attitude towards work and service. Do you love what you do and enjoy continuing to grow in either a job, volunteer position etc? When we feel competent in some area of our life we often end up sharing our gift with others which is entirely different than resentfully doing something for others.   7 Keywords: partnerships both business and romantic, marriage, divorce, partnership agreements, what may be weak and undeveloped in ourselves that we explore through a partner (consciously or unconsciously), dealing with the public. Suggestions: This is the time to start, renew, or leave a partnership. Whether in a relationship or not, for a deeper understanding of this area of your life consider the following. When you are in a relationship, what is your level of commitment? Do you tend to project on your partner undeveloped or disowned parts of yourself? Do you understand the difference between dependence, independence and interdependence? 8 Keywords: regeneration, transformation, surgery/health, death, sex, and financial / physical / psychological support you receive from others, insurances, inheritances, research, investigation. Suggestions: When the new moon falls in this house you have an opportunity to look beneath the surface and explore the following – Your beliefs regarding, death or any type of transformation –such as the ending of a job, relationship or entrenched values/patterns. Your beliefs regarding sex, intimacy, and the understanding of sexual energy as a life force. Your beliefs regarding how much support you have in the world. 9 Keywords: travel, education, religion, philosophy, ethics, natural laws, laws, visions, higher mind, foreigners, foreign dealings. Suggestions: Whether for fun or to shake up your routine and limited beliefs there is an opportunity to explore and potentially expand your view of the world and personal ethics/philosophy through study, travel or just taking the time to experience different cultures. 10 Keywords: profession, destiny, reputation (how the world sees you), status, fame, employer, government/authority, business activities. Suggestions: Look at what role you play in your community (it will change at different periods of your life) for example parent, business mogul, baker, volunteer, outcast, actor and question if it is a good fit. It can be easy to get locked into roles and positions that don’t fulfill who we are and our life purpose (yes we all have a purpose). 11 Keywords: friends and our attitudes to them, clubs and social groups we align ourselves with, organizations, humanitarian interests, future directions and goals, circumstances beyond our control. Suggestions: What goals and directions do you envision for your future? It is easier to accomplish goals when aligned with friends and/or groups that support and have similar dreams/visions for the future. That could be a recovery group, business organization, political party or a cooking club. If you have a goal chances are someone else has a similar or at least compatible one –seek them out. 12 Keywords: transcendence, spiritual and psychic experiences, escapism, karma, liberation, confinement, hospitals, institutions, hidden strengths and weaknesses. Suggestions: When the new moon falls in this area of one’s life it is time to retreat and let go of the world and our place in it. Now is the time to dream, meditate, create and/or be in nature. Withdraw but don’t escape in unhealthy ways. SUN SIGN DATES: Aries: March 20 – April 20, Taurus: April 20 – May 21, Gemini: May 21 – June 21, Cancer: June 21- July22/23, Leo: July 22/23 – August 23, Virgo: August 23 – September 23, Libra: September 23- October 23, Scorpio: October 23- November 22, Sagittarius: November 22- December 21/22, Capricorn: December 21/22 – January 20, Aquarius: January 20 – February 18, Pisces: February 18 – March 20. ********************* Calendar Of Events     Looking for an interesting, fun and useful workshop for your next group meeting or staff development day? Contact Catherine for information about the “toobusytomeditatecantslowdowndrinktoomuchcoffee” workshop. For more information (780)4473667 or catherinepotter@shaw.ca     The Northern Star College Of Mystical Studies Would you like to start a new career, enhance a current one or come to know yourself better through the study of fascinating subjects that nourish your mind, body and spirit? Inquire about our diploma programs in Astrological Counseling, Earth Spirit Medicine, Feng Shui, and Intuitive Counseling and a   Hypnotherapy Certificate program. Not interested in a diploma but would like to explore the above topics? Contact us for more information about our classes. www.northernstarcollege.com or call 780 447-3667. The Self is a circle, whose center is everywhere and whose circumference is nowhere. Carl Jung

Here we are at the end of the year and for many this is a time for reflecting on the results of choices and actions made in 2011 and considering  what we want to focus our time and attention on in 2012; in essence the contemplation of the law of cause and effect otherwise known as karma, both past – reaping (2011) and future – sowing (2012). Personally, knowing each action I take creates future karma is a reassuring thought as it puts the creation of my life in my hands, one choice at a time.

Here are some questions you may want to ask yourself as you review 2011

Did I make choices that my body and mind could be at ease with? If not what did I learn from the experience and how can I do it differently in the future? If I did what did I learn from the experience?

When some unplanned situation came my way did I stay connected and grounded in dealing with it? It is good to have dreams and goals however sometimes the unexpected happens bringing both treasures and challenges.  We can’t control everything and everyone else (exhausting job) but we can be in charge and creative in how we deal with the curve balls life brings us.

Did I accomplish what I set out to in 2011 even  when my intention was to be goal-less – if not why? Were my daily actions in harmony with my goals?

Lastly, did I take responsibility for the choices I made? When we blame other people for the choices we make or didn’t make we put ourselves in a position of feeling helpless and powerless.

I hope 2012 brings you an abundance of health, wealth, wisdom, laughter, and love – Catherine♥

 Look inside and find where a person loves from. That’s the reality, not what they say.                   Hypocrites

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Wellness Tip

 Creating Ritual

Often we make plans or review a situation as we go about our day multi – tasking. I would like to encourage you as you review 2o11 and make plans for 2012 to be mindful and create a ritual.

People often associate rituals with religion or the weird and mystical and yet we have built many rituals into our routines without realizing it. They set the scene and put people in a particular mindset. Here are some examples: the weekly office meeting and the ritual of coffee and treats that goes with it; the end of a day where we feel tired and the ritual of a candle and scented bath; the setting of a mood with music, candles, scent, for a sensual evening with a partner; putting on certain types of music to do housework or exercise. These are just a few of the many rituals that we’ve created.

Here are some ideas as you do your yearly review:

Light a candle, get a container that is safe for burning paper, write down the highlights of goals and situations that did and didn’t work out for you over the past year.

Read your list (one situation / goal at a time) out loud and pay attention to what is happening physically and emotionally as you review. Consider what you have learned from the experience and write down on a piece of paper any residue of emotion or thoughts that are detrimental to your well being and then burn it. Check back in with your body, if you have let go you will feel released, or empty, or peaceful. When you are finished take an epsom or sea salt bath, footbath, or shower.

When setting your goals/dreams for the New Year create a meaningful ritual. Appeal to all your senses with the use of appropriate lighting, scents and music. Write down what you want to create then read it out loud – does your body believe it if not adjust your goal until it is digestible and do-able.

The Northern Star College Of Mystical Studies

Feed Your Inner Mystic – Find out more about the coolest school in town at our www.northernstarcollege.com Programs  start January 2012 and are only taught once every 3 years.

Not interested in a diploma program but still want to study with us – go to our website and see what courses are available.

.

Planning on dropping by the school for a consultation or class? While you are there check out our shopping kiosk “The Place in Between”. We have essential oils, Bach and Prairie Deva flower essences, incenses, unique spirit pots and incense burners.

We also carry Chopra ayurvedic products including dosha teas, candles, spices, massage oils, hair and body care.

For those of you interested in ordering product from the Chopra Center you can access the Chopra store directly from this newsletter.

Put this code number AC0910021 in when you are completing your transaction and Canadian residents will receive free shipping on their 1^st order. www.chopra.com

Drops In A Bucket Foundation

Are you enjoying this newsletter or finding any of the information useful? Show your appreciation by contributing a small amount to the “Drops In A Bucket Foundation”.

To find out more or make a contribution go to my website www.catherinepotter.ca and click on the “let’s begin your journey button” and then “the drops in a bucket button”. Together we can share some love and abundance!!!

UPDATE$$$$$$$$$$$

Thank you for your support in 2010 – together we raised $1000. The monies collected went to Terra Centre, a local organization that supports pregnant and parenting teenagers. A special thanks to Anna Beaumont and Erica Lang for their generous support. Gratitude and Love – Catherine

Look what happens to the scale when love holds it. It stops working.                Kabir

As Above So Below

The new moon in Capricorn brings a Saturnian energy to the next month – so it is all about containment and a one step at a time approach to life. Be disciplined, realistic, make sure your thoughts and actions are congruent and you will get to where you want to go.

Watch out for being overly serious, judgemental and cautious. Be cool headed but not cold hearted and when questioning if something is right or wrong for you make sure fear isn’t the deciding factor.

*********************

The Sabian Symbol for the Capricorn new moon: “A Human Soul, In Its Eagerness For New Experiences, Seeks Embodiment.”

Meaning: The strong drive in every human consciousness toward new experiences, whether they are constructive or destructive. The yearning needs to be tempered with an evaluation of the end results of the experience.

The Sabian Symbol for the Cancer full moon: “A Priest Performing A Marriage Ceremony”

Meaning: The ritualization of productive, interpersonal relationships. Glorify, sanction and bless all personal and interpersonal activities with a super- personal meaning.

Sabian symbols are an archetypal representation of each of the 360 degrees of the Zodiac. All the symbols together form an astrological mandala depicting the phases and cycles of transformation. The above is an excerpt from “An Astrological Mandala” by Dane Rudhyar.

WOULD YOU LIKE TO LEARN MORE ABOUT ASTROLOGY? Last chance to enroll for CLASSES starting JANUARY 2012 (taught only once every 3 years) FOR MORE DETAILS GO TO www.northernstarcollege.com

Living In Sync With The Monthly Solar/Lunar Cycles

Once a year the new moon (for the period of a month) will highlight a particular area of your life. When I refer to a month I’m referencing the lunar not calendar month.

Working consciously with the new moon helps you to be in harmony with nature and your own unique timing and flow.

DID YOU KNOW at the time of a new moon the sun and moon are conjunct meaning they are at the same degree in a particular sign. This is why new moon periods are considered ideal times for starting a project – imagine dynamic and magnetic energy fusing together.

The new moon is on December 24th, at 02 °of Capricorn (11:06 am MST) the Full Moon is on January 9th at 18° of Cancer (12:30 am MST)

The new moon is a good time to set intentions, look for resources and take actions that support growth in the area of your life the new moon falls in.

Continue to focus and build energy around your projects until the full moon after that re-evaluate and look at where you are with whatever you seeded at the new moon. You should have greater clarity at this point as to what is working or what isn’t.

Look at what changes you need to make – after the full moon the energy begins to wane becoming more reflective.

How to work with the cycles:

If you don’t know your ascendant read the description based on your Sun sign (month you were born) please see Sun Sign dates at end of article.

If you know your ascendant/rising sign read the description for the house the new moon falls in according to your ascendant. (to determine ascendant you need to know the time of day you were born).

Please remember this is not a complete picture of all the cycles taking place in your life. Have Fun!!!!!

Following is a list of where the Capricorn new moon falls and a few ideas on how to work with it.

Aries Sun/Rising: There is some inner/outer tension in this area. Read keywords and suggestions for #10

Taurus Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #9

Gemini Sun/Rising: You need to make some adjustments in this area. Read keywords and suggestions for #8

Cancer Sun/Rising: Opportunity for growth or balance through partnership/ significant relationships. Read keywords
and suggestions for #7 

Leo Sun/Rising:  Adjustments need to be made in this area. Read keywords and suggestions for #6

Virgo Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #5

Libra Sun/Rising: Inner/outer tension in this area. Read keywords and suggestions for #4

Scorpio Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #3

Sagittarius Sun/Rising: A time to focus on this area. Read keywords and suggestions for #2

Capricorn Sun/Rising: A time for planting seeds, beginnings. Read keywords and suggestions for #1

Aquarius Sun/Rising: A time to let go. Read keywords and suggestions for #12

Pisces Sun/Rising:  Excitement and opportunities in this area. Read keywords and suggestions for #11

Following is a list of some of the basic house associations (areas of life). Once a year the sun and moon come together and activate a particular area of your chart. When the new moon falls in one of these areas it is a natural time to focus your attention on and make minor or if there are other cycles to support it major changes.

1 Keywords: outer mask, personality, disposition, appearance, physical body, health, beginnings.

Suggestions: During this month you will experience your birthday (sun sign in Capricorn) which is your natural new year. Happy Solar Return! Take time to question whether your appearance, physical health and the mask you wear in the world is congruent with how you internally see yourself. The new moon is a good time to start make changes that allow you to feel more comfortable in your own skin.

2 Keywords: values, self value and worth, possessions, financial affairs, earning ability, debts, talents/gifts.

Suggestions: During the new moon cycle look at how you are managing your material resources. What changes can you make that will help you feel nourished and secure? What talent do you possess that if developed will bring you satisfaction and possible material gain? What do you consider valuable – what does this reflect back about self worth and values?

3 Keywords: all forms of communication (talking, listening, and writing) and communication tools, learning and taking in new ideas, perception, neighbourhood, siblings, means of transportation, short trips.

Suggestions: Now is the time to look at bringing in resources that further develop communication and encourage growth in your perception of you and your perception of the world. Take the time to quickly write down (don’t edit and over analyze) how you see the world and you may find that earlier childhood perceptions color it. On a mundane level this is a good time to have fun and buzz around town, Take a look at what you are reading, watching, listening to and what type of conversations you participate in – how do these activities make you feel?

4 Keywords: physical home, parents, ancestral lineage, psychological roots, private life, real estate and property.

Suggestions: There is a focus on family which can be as simple as spending more time with them or on a deeper level exploring what qualities and beliefs you inherited from them. It is a good time to look at making changes in your home or making a move. Question whether your home reflects who you are now. If you walked through and observed it through the eyes of a stranger what would it say about you?

5 Keywords: creativity, romance, love, children, pregnancy, what you do for fun, hobbies, sports, speculation.

Suggestions: Look at what brings you joy and makes you feel open hearted. Do you find time to play? What outlet do you have for creative expression? This is a good time to focus on children – spending time with them or depending on your age procreation. If you’ve been involved with activities that make you feel passionate, alive and overflowing with love, share it – if you haven’t find some.

6 Keywords: work, health, health care routines, responsibility, service, pets, employees.

Suggestions: This is the time to look at how well you take care of yourself and what your energy level is like. Do you feel strong, radiant, and vibrant? If not consider making adjustments to self care routines. Look at your attitude towards work and service. Do you love what you do and enjoy continuing to grow in either a job, volunteer position etc? When we feel competent in some area of our life we often end up sharing our gift with others which is entirely different than resentfully doing something for others.

7 Keywords: partnerships both business and romantic, marriage, divorce, partnership agreements, what may be weak and undeveloped in ourselves that we explore through a partner (consciously or unconsciously), dealing with the public.

Suggestions: This is the time to start, renew, or leave a partnership. Whether in a relationship or not, for a deeper understanding of this area of your life consider the following. When you are in a relationship, what is your level of commitment? Do you tend to project on your partner undeveloped or disowned parts of yourself? Do you understand the difference between dependence, independence and interdependence?

8 Keywords: regeneration, transformation, surgery/health, death, sex, and financial / physical / psychological support you receive from others, insurances, inheritances, research, investigation.

Suggestions: When the new moon falls in this house you have an opportunity to look beneath the surface and explore the following – Your beliefs regarding, death or any type of transformation –such as the ending of a job, relationship or entrenched values/patterns.

Your beliefs regarding sex, intimacy, and the understanding of sexual energy as a life force. Your beliefs regarding how much support you have in the world.

9 Keywords: travel, education, religion, philosophy, ethics, natural laws, laws, visions, higher mind, foreigners, foreign dealings.

Suggestions: Whether for fun or to shake up your routine and limited beliefs there is an opportunity to explore and potentially expand your view of the world and personal ethics/philosophy through study, travel or just taking the time to experience different cultures.

10 Keywords: profession, destiny, reputation (how the world sees you), status, fame, employer, government/authority, business activities.

Suggestions: Look at what role you play in your community (it will change at different periods of your life) for example parent, business mogul, baker, volunteer, outcast, actor and question if it is a good fit. It can be easy to get locked into roles and positions that don’t fulfill who we are and our life purpose (yes we all have a purpose).

11 Keywords: friends and our attitudes to them, clubs and social groups we align ourselves with, organizations, humanitarian interests, future directions and goals, circumstances beyond our control.

Suggestions: What goals and directions do you envision for your future? It is easier to accomplish goals when aligned with friends and/or groups that support and have similar dreams/visions for the future. That could be a recovery group, business organization, political party or a cooking club. If you have a goal chances are someone else has a similar or at least compatible one –seek them out.

12 Keywords: transcendence, spiritual and psychic experiences, escapism, karma, liberation, confinement, hospitals, institutions, hidden strengths and weaknesses.

Suggestions: When the new moon falls in this area of one’s life it is time to retreat and let go of the world and our place in it. Now is the time to dream, meditate, create and/or be in nature. Withdraw but don’t escape in unhealthy ways.

SUN SIGN DATES: Aries: March 20 – April 20, Taurus: April 20 – May 21, Gemini: May 21 – June 21, Cancer: June 21- July22/23, Leo: July 22/23 – August 23, Virgo: August 23 – September 23, Libra: September 23- October 23, Scorpio: October 23- November 22, Sagittarius: November 22- December 21/22, Capricorn: December 21/22 – January 20, Aquarius: January 20 – February 18, Pisces: February 18 – March 20.

*********************

Calendar Of Events

*********************

Looking for an interesting, fun and useful workshop for your next group meeting or staff development day? Contact Catherine for information about the “toobusytomeditatecantslowdowndrinktoomuchcoffee” workshop. For more information (780)4473667 or catherinepotter@shaw.ca

The Northern Star College Of Mystical Studies

Would you like to start a new career, enhance a current one or come to know yourself better through the study of fascinating subjects that nourish your mind, body and spirit?

Inquire about our diploma programs in Astrological Counseling, Earth Spirit Medicine, Feng Shui, and Intuitive Counseling and a   Hypnotherapy Certificate program.

Not interested in a diploma but would like to explore the above topics? Contact us for more information about our classes.

www.northernstarcollege.com or call 780 447-3667.

The Self is a circle, whose center is everywhere and whose circumference is nowhere. Carl Jung

I love the phrase “sitting more deeply in myself”. The first time I heard it the idea resonated with me suggesting a connected, grounded inner state which comes from self knowing and acceptance.

I think that self connection is a step one takes in coming to know more of who they are. For a variety of reasons, in infancy or childhood, we can get disrupted  and disconnected from our inner knowing and experience the repercussions such as over active, over analytical, second guessing mind. This disconnect keeps us from knowing what is right or wrong for us and doesn’t allow the body and mind to act as one body.  It is like the old saying “the right hand doesn’t know what the left one is doing’. That translates into a  push/pull and an exhausted bodymind.

I used to think that disconnection only came from situations where a person experienced trauma but have come to realize that in varying degrees many of us deal with it.  Part of the cause is we have been taught that answers we receive externally are better or more accurate than our inner knowing.

The journey to learn to sit more deeply in self is not for the feint of heart.  It takes courage to take your eyes away from the world and turn your gaze inward as you learn how to reconnect and build  self trust.

Another word I love is unbounded. The idea of becoming unbounded appeals, much like the old Star Trek show boldly going where one hasn’t gone before  experiencing unexplored talents, intelligence and imagination. I think “sitting more deeply in self” leads to a desire for that unrestricted, unbounded state.

This is the time of year associated with the sign of Sagittarius, an archetypal energy connected to exploration and expansion – the traveller, teacher, student of life and possibilities. This month expand your horizons; at the start of the day take a few conscious breaths and make that inner connection, you might be amazed at where your journey takes you.  Catherine♥

What lies behind us and what lies before us are tiny matters compared to what lies within us.               Ralph Waldo Emerson   

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The Northern Star College Of Mystical Studies

Feed Your Inner Mystic – Find out more about the coolest school in town at our www.northernstarcollege.com Programs start January 2012 and are only taught once every 3 years.

Not interested in a diploma program but still want to study with us – go to our website and see what courses are available.

Planning on dropping by the school for a consultation or class? While you are there check out our shopping kiosk “The Place in Between”. We have essential oils, Bach and Prairie Deva flower essences, incenses, unique spirit pots and incense burners.

We also carry Chopra ayurvedic products including dosha teas, candles, spices, massage oils, hair and body care.

For those of you interested in ordering product from the Chopra Center you can access the Chopra store directly from this newsletter.

Put this code number AC0910021 in when you are completing your transaction and Canadian residents will receive free shipping on their 1^st order. www.chopra.com

Drops In A Bucket Foundation

Are you enjoying this newsletter or finding any of the information useful? Show your appreciation by contributing a small amount to the “Drops In A Bucket Foundation”.

To find out more or make a contribution go to my website www.catherinepotter.ca and click on the “let’s begin your journey button” and then “the drops in a bucket button”. Together we can share some love and abundance!!!

UPDATE$$$$$$$$$$$

Thank you for your support in 2010 – together we raised $1000. The monies collected went to Terra Centre, a local organization that supports pregnant and parenting teenagers. A special thanks to Anna Beaumont and Erica Lang for their generous support. Gratitude and Love – Catherine

Look what happens to the scale when love holds it. It stops working.                Kabir

As Above So Below

  Mercury Retrograde – November 23rd /24th – December 13th

Mercury goes retrograde for  a 3 week period several times a year. During a Mercury retrograde it is a good idea to take more time (re-look and re-think) when dealing with matters related to communication such as  computers, phones, conversations etc.

It is not uncommon during the retrograde periods for miscommunications to occur with both people and machines. If you need to sign contracts of any kind during the Mercury retrograde do a double check and make sure you understand what you are signing. If travelling verify reservations and pack a change of clothes in your carry-on luggage in case your bags travel to a different location than the one you planned for.

Keep a sense of humor, think before you speak, really hear what another person has to say and all will be fine.

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The Sabian Symbol for the Sagittarius new moon: “Two Men Playing Chess.”

Meaning: The transcendent ritualization of conflict. The chess game trains a person to be more objective, more careful, more aware of whole situations and less impulsive and intent on side issues.

The Sabian Symbol for the Gemini full moon: “A Large Archaic Volume Reveals A Traditional Wisdom”

Meaning: Seed-knowledge, the knowledge of the cyclic and cosmic manifestations of life on this planet.

Sabian symbols are an archetypal representation of each of the 360 degrees of the Zodiac. All the symbols together form an astrological mandala depicting the phases and cycles of transformation. The above is an excerpt from “An Astrological Mandala” by Dane Rudhyar.

WOULD YOU LIKE TO LEARN MORE ABOUT ASTROLOGY? NEW CLASSES START January 2012. FOR MORE DETAILS GO TO www.northernstarcollege.com

Living In Sync With The Monthly Solar/Lunar Cycles

Once a year the new moon (for the period of a month) will highlight a particular area of your life. When I refer to a month I’m referencing the lunar not calendar month.

Working consciously with the new moon helps you to be in harmony with nature and your own unique timing and flow.

DID YOU KNOW at the time of a new moon the sun and moon are conjunct meaning they are at the same degree in a particular sign. This is why new moon periods are considered ideal times for starting a project – imagine dynamic and magnetic energy fusing together.

 The new moon (solar eclipse) is on November 24th, at 2° of Sagittarius ( 11:10 pm MST) the full moon (lunar eclipse) is on December
10th, at 18° of Gemini (7:36 am MST ).

The new moon is a good time to set intentions, look for resources and take actions that support growth in the area of your life the new moon falls in.

Continue to focus and build energy around your projects until the full moon after that re-evaluate and look at where you are with whatever you seeded at the new moon. You should have greater clarity at this point as to what is working or what isn’t.

Look at what changes you need to make – after the full moon the energy begins to wane becoming more reflective.

How to work with the cycles:

If you don’t know your ascendant read the description based on your Sun sign (month you were born) please see Sun Sign dates at end of article.

If you know your ascendant/rising sign read the description for the house the new moon falls in according to your ascendant. (to determine ascendant you need to know the time of day you were born).

Please remember this is not a complete picture of all the cycles taking place in your life. Have Fun!!!!!

 Following is a list of where the Sagittarius new moon falls and a few ideas on how to work with it.

Aries Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #9

Taurus Sun/Rising: You need to make some adjustments in this area. Read keywords and suggestions for #8

Gemini Sun/Rising: Opportunity for growth or balance through partnership/ significant relationships. Read keywords
and suggestions for #7

Cancer Sun/Rising: Adjustments need to be made in this area. Read keywords and suggestions for #6

Leo Sun/Rising: Harmony and flow in this area. Read keywords and suggestions for #5

Virgo Sun/Rising:  Inner/outer tension in this area. Read keywords and suggestions for #4

Libra Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #3

Scorpio Sun/Rising: A time to focus on this area. Read keywords and suggestions for #2

Sagittarius Sun/Rising: A time for planting seeds, beginnings. Read keywords and suggestions for #1

Capricorn Sun/Rising: A time to let go. Read keywords and suggestions for #12

Aquarius Sun/Rising: Excitement and opportunities in this area. Read keywords and suggestions for #11

Pisces Sun/Rising: There is some inner/outer tension in this area. Read keywords and suggestions for #10

Following is a list of some of the basic house associations (areas of life). Once a year the sun and moon come together and activate a particular area of your chart. When the new moon falls in one of these areas it is a natural time to focus your attention on and make minor or if there are other cycles to support it major changes.

1 Keywords: outer mask, personality, disposition, appearance, physical body, health, beginnings.

Suggestions: During this month you will experience your birthday (sun sign in Sagittarius) which is your natural new year. Happy Solar Return! Take time to question whether your appearance, physical health and the mask you wear in the world is congruent with how you internally see yourself. The new moon is a good time to start make changes that allow you to feel more comfortable in your own skin.

2 Keywords: values, self value and worth, possessions, financial affairs, earning ability, debts, talents/gifts.

Suggestions: During the new moon cycle look at how you are managing your material resources. What changes can you make that will help you feel nourished and secure? What talent do you possess that if developed will bring you satisfaction and possible material gain? What do you consider valuable – what does this reflect back about self worth and values?

3 Keywords: all forms of communication (talking, listening, and writing) and communication tools, learning and taking in new ideas, perception, neighbourhood, siblings, means of transportation, short trips.

Suggestions: Now is the time to look at bringing in resources that further develop communication and encourage growth in your perception of you and your perception of the world. Take the time to quickly write down (don’t edit and over analyze) how you see the world and you may find that earlier childhood perceptions color it. On a mundane level this is a good time to have fun and buzz around town, Take a look at what you are reading, watching, listening to and what type of conversations you participate in – how do these activities make you feel?

4 Keywords: physical home, parents, ancestral lineage, psychological roots, private life, real estate and property.

Suggestions: There is a focus on family which can be as simple as spending more time with them or on a deeper level exploring what qualities and beliefs you inherited from them. It is a good time to look at making changes in your home or making a move. Question whether your home reflects who you are now. If you walked through and observed it through the eyes of a stranger what would it say about you?

5 Keywords: creativity, romance, love, children, pregnancy, what you do for fun, hobbies, sports, speculation.

Suggestions: Look at what brings you joy and makes you feel open hearted. Do you find time to play? What outlet do you have for creative expression? This is a good time to focus on children – spending time with them or depending on your age procreation. If you’ve been involved with activities that make you feel passionate, alive and overflowing with love, share it – if you haven’t find some.

6 Keywords: work, health, health care routines, responsibility, service, pets, employees.

Suggestions: This is the time to look at how well you take care of yourself and what your energy level is like. Do you feel strong, radiant, and vibrant? If not consider making adjustments to self care routines. Look at your attitude towards work and service. Do you love what you do and enjoy continuing to grow in either a job, volunteer position etc? When we feel competent in some area of our life we often end up sharing our gift with others which is entirely different than resentfully doing something for others.

7 Keywords: partnerships both business and romantic, marriage, divorce, partnership agreements, what may be weak and undeveloped in ourselves that we explore through a partner (consciously or unconsciously), dealing with the public.

Suggestions: This is the time to start, renew, or leave a partnership. Whether in a relationship or not, for a deeper understanding of this area of your life consider the following. When you are in a relationship, what is your level of commitment? Do you tend to project on your partner undeveloped or disowned parts of yourself? Do you understand the difference between dependence, independence and interdependence?

8 Keywords: regeneration, transformation, surgery/health, death, sex, and financial / physical / psychological support you receive from others, insurances, inheritances, research, investigation.

Suggestions: When the new moon falls in this house you have an opportunity to look beneath the surface and explore the following – Your beliefs regarding, death or any type of transformation –such as the ending of a job, relationship or entrenched values/patterns.

Your beliefs regarding sex, intimacy, and the understanding of sexual energy as a life force. Your beliefs regarding how much support you have in the world.

9 Keywords: travel, education, religion, philosophy, ethics, natural laws, laws, visions, higher mind, foreigners, foreign dealings.

Suggestions: Whether for fun or to shake up your routine and limited beliefs there is an opportunity to explore and potentially expand your view of the world and personal ethics/philosophy through study, travel or just taking the time to experience different cultures.

10 Keywords: profession, destiny, reputation (how the world sees you), status, fame, employer, government/authority, business activities.

Suggestions: Look at what role you play in your community (it will change at different periods of your life) for example parent, business mogul, baker, volunteer, outcast, actor and question if it is a good fit. It can be easy to get locked into roles and positions that don’t fulfill who we are and our life purpose (yes we all have a purpose).

11 Keywords: friends and our attitudes to them, clubs and social groups we align ourselves with, organizations, humanitarian interests, future directions and goals, circumstances beyond our control.

Suggestions: What goals and directions do you envision for your future? It is easier to accomplish goals when aligned with friends and/or groups that support and have similar dreams/visions for the future. That could be a recovery group, business organization, political party or a cooking club. If you have a goal chances are someone else has a similar or at least compatible one –seek them out.

12 Keywords: transcendence, spiritual and psychic experiences, escapism, karma, liberation, confinement, hospitals, institutions, hidden strengths and weaknesses.

Suggestions: When the new moon falls in this area of one’s life it is time to retreat and let go of the world and our place in it. Now is the time to dream, meditate, create and/or be in nature. Withdraw but don’t escape in unhealthy ways.

SUN SIGN DATES: Aries: March 20 – April 20, Taurus: April 20 – May 21, Gemini: May 21 – June 21, Cancer: June 21- July22/23, Leo: July 22/23 – August 23, Virgo: August 23 – September 23, Libra: September 23- October 23, Scorpio: October 23- November 22, Sagittarius: November 22- December 21/22, Capricorn: December 21/22 – January 20, Aquarius: January 20 – February 18, Pisces: February 18 – March 20.

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Calendar Of Events

Looking for an interesting, fun and useful workshop for your next group meeting or staff development day? Contact Catherine for information about the “toobusytomeditatecantslowdowndrinktoomuchcoffee” workshop. For more information (780)4473667 or catherinepotter@shaw.ca

The Northern Star College Of Mystical Studies

Would you like to start a new career, enhance a current one or come to know yourself better through the study of fascinating subjects that nourish your mind, body and spirit?

Inquire about our diploma programs in Astrological Counseling, Earth Spirit Medicine, Feng Shui, Intuitive Counseling and a   Hypnotherapy Certificate program.

Not interested in a diploma but would like to explore the above topics inquire about courses starting January 2012. Contact us for more information about our classes.

www.northernstarcollege.com or call 780 447-3667.

The Self is a circle, whose center is everywhere and whose circumference is nowhere. Carl Jung